Podcast on student anxiety

The self identified queen of podcasts is back to share a recent listen with you all!  Two KQED podcasts (Mindshift and The Bay) recently ran similar stories on high school students who struggle with anxiety.  I was aware that the numbers are on the rise (they share that around a third of teenagers identify with having anxiety or depression).  The podcasts highlight student perspectives and how some schools are helping students cope. 



I was moved by the stories the students shared and I was so encouraged that other schools are taking steps to help students work through their anxiety and to not feel alone. I had never heard the details of what happens in the body and mind during panic attack. It was described as a smoke detector going off when one fears danger – it is flight or fight. It was incredibly eye opening for me and gave me a new perspective.  I loved hearing what techniques people who struggle through attacks use. 



I want to give a huge shout out and props to our counselors!! I am once again reminded how special Carondelet is that we have so many support systems in place for our students.  




Confessions of a podcast junkie.

Hello. My name is Lindy and I am addicted to podcasts.  I listen to a ridiculous amount of podcasts from a variety of genres: education; news; politics; economy; pop culture; religion; etc. Some days I burn through so many episodes that very little sticks with me.  Then there are other days when a particular episode stops me in my tracks and I cannot stop thinking about its content and I find I switch to music instead of starting the next podcast because I want to let it soak in or continue to guide me to new revelations and new questions.  

The latest podcast episode to do this for me was from On Being with Krista Tippet.  The podcast and media network began as conversations with its founder and religious leaders and seekers. It has since to cover other areas.  Due to how many podcasts I listen to I sometimes get a bit behind, so this episode was from July 2017 and it features Krista interviewing Danah Boyd who is principal researcher at Microsoft Research and the founder of Data & Society research institute. Her books include It’s Complicated: The Social Lives of Networked Teens and Participatory Culture in a Networked Era.
As an educator and mom of a young one I think about technology and children/teens A LOT.  I think about my own journey with technology and how as an older millennial I feel connected to both the narratives of Generation-X and Millennials. I long for the simple childhood I had and not the overscheduled, technology dependent children I see every day.  Danah explains some of the historical contexts around technology I hadn’t thought of before.  I highly suggest listening to the interview or reading the transcript. I’d love to compare thoughts and ideas regarding the points addressed and how we as educators can help bring our expertise into the digital lives of the young people around us.  We are all learners!  
I narrowed it down to three quotes I’d like to share. 
1.    “the internet mirrors, magnifies, and makes more visible the good, bad, and the ugly of everyday life,” and that also what you’re saying, that pain and prejudice offline translate into pain and prejudice online, and likewise, community and all kinds of good things [laughs] — good things offline translate into online. It’s the fullness of who we are
a.    Powerful right?! I think I was aware of this but hadn’t stopped to really internalize it.  


2.    This one is a shout out to Joan Tracy because she and I have had many conversations about the term digital natives in the past.

The reason that I object to the digital natives frame is because it assumes that skills and learning just come down from the sky magically for people who were born at a certain time or are of a certain age. Young people spend a tremendous amount of time learning how to navigate these tools, these technologies, the people. They’re not afraid of them, so they’re willing to experiment, and their networks and friends are all willing to experiment and explore with them. But at the same time, when we use the term “digital natives,” we assume, then, that adults don’t have anything to teach young people, and that is so not true. Young people don’t know how to construct a query. They don’t understand how information is architected. They don’t necessarily understand the broader media landscape, the kinds of propaganda that go on. They don’t necessarily understand biases within the algorithms that they see. And so when we hear these messages — I hear them all the time, like “A site like Wikipedia is bad.” And then a teenager will tell me, “But my teacher told me that Google is good.” And you’re just sitting here going, “How do you think that Google comes up with the answers?” They’re like, “Well, they choose the best ones.” And you’re like, “And who does this?” And they’re like, “Oh, well, somebody that works at Google.” And you’re like, “No. [laughs] That’s not how this works.” And so there’s this moment of these — of assuming the capabilities, because they’ve learned something in the social realm, will apply to everything else related to the technology. And because we have spent so much time assuming kids to be perfectly competent because they’re using Instagram happily, we’re not actually investing in helping them become critical and intelligible users of these tools, such that they can transfer it into something that is akin to building them.”          
Dang.  I struggle with my mom frequently because I’m her tech support phone call and without fail every time she is struggling or something isn’t working for her she says “I just didn’t grow up using this!” Well, actually neither did I, I am just not afraid of it.  I think this is our stark difference of approach.   I also am lucky enough to be married to a software engineer that explains a lot of how the internet and websites work.  And, I admit he’s my tech support – I think we all have to have someone right!?

3.    And finally, how society has changed as the internet and technology has risen. Also, that it can be both a place for bullying and/or/both? support.
And I realized that over the last 30 years, a lot has changed about American society. We have a tremendous amount of fearmongering that emerged in light of 24/7 news, like the 1980s were filled with the introduction of all sorts of laws around curfew and anti-loitering and anti-trespassing. We created this concern that public spaces like the park were a terrible, terrible place. We were worried about latchkey kids. We were worried about school buses. We clamped down on young people, and we started, especially in middle to upper class environments, structuring every day of their lives. We increased the levels of homework. We put tremendous amounts of pressure on young people. And all they want to do is just hang out with their friends. And part of what made it so visible to me is, it wasn’t just a matter of them getting on their bike and going out and being home by dark, which was the old way. It was the fact that they need all of their other friends to be allowed to do so too. And that’s where we started to see that difficulty — because even if a parent was like, “Oh, you have flexibility,” if your friends don’t, there’s no point.
And along comes this technology. And this technology all of a sudden is like, “I know I can get to my friends and my broader peer group, even when I’m stuck at home, even when our timing is slightly off because of our structured schedules being slightly different. And I know that they’re there.” And all of a sudden, you see a social technology being able to work as a mediator in light of all of these other cultural conditions that we’ve forgotten that we created.
MS. TIPPETT: So, do we similarly — is it your sense that we similarly overemphasize the dangers involved in roaming around the internet? And also, are we in danger of over-regulating that or regulating it in a way that doesn’t make sense?
MS. BOYD: From my perspective, absolutely. And this is where, again, you start to look at the data — usually, when we talk about dangers online, we hit a couple of different areas. It’s usually conduct, contact, and content. Those are the three C’s. Conduct is where we get worried about bullying. When we untangle all of what’s going on around there, we find that young people are really struggling, writ large, with bullying, but they’re not actually seeing the internet as anything other than a support network in light of it. And of course, there are exceptions to this. And that’s part of what makes people anxious.

This post is WAY longer than I meant it to be.  If you stayed with me, I thank you! I encourage you to take a listen or read the transcript of the interview.  

Also as I am going on maternity leave Friday the 25th– anyone have any other podcast recommendations for me? I may have the time to really power through a backlog this leave 😉 

I already listen to from NPR: Code switch, planet money, the indicator, pop culture happy hour, It’s been a minute, How I built this.  Also Good Job Brain! (a trivia podcast hosted by my friend Karen – it’s local and a blast. They haven’t recorded lately but their backlog is awesome and fun!) Freakanomics, The Daily, ID10T, Mindshift and Q’ed up (From KQED), Oprah’s master class and super soul Sunday, The RobCast, Together live, Unspoken, On Being, The Good place Podcast (if you watch the show I cannot recommend to podcast that follows the episodes enough!!!), Magic Lessons with Elizabeth Gilbert, and finally Serial.  Whew…. So any other great ones I am missing?! 


Venaver DC

I have been holding off on blogging about my experience attending Venaver DC. The Ignatian family teach-in because I am still processing the journey we went on! I had never been to DC and I am so grateful to have finally visited our capital.  I felt a connection to being American that I had previously not known.

I have been teaching religion for twelve years and there have been so many moments of immense joy (and struggles too) in teaching about the Catholic faith.  I saw such a beautiful version of our church in the participants in the teach in.  I was invigorated to see so many young people speak their truth in regard to social justice issues, including DACA, immigration, LGBTQ rights, praying for the victims of abuses by priests and so much more.

Some highlights:

  • Getting to know some amazing students that I have not had the chance to teach.
  • Traveling with and getting to know Susan Domanico and spending time with Lacy as well. 
  • Hearing from educators from around the country who are guiding their students to pursue topics of injustice
    • I went to a phenomenal break out session with two faculty who advise the Brophy College prep dream on campaign.  These students are on fire and getting things accomplished in their community.  The advisors advice: Let your students lead! Do not create positions of leadership for the student groups and plug in students.  Rather, the leadership needs need to be identified and created by the students.  Radical to me and for them it is working.  
  • Being present to our own Sasha Williams and her powerful message to the entire conference! If you haven’t seen her speech I highly recommend it.  
  • Taking our time walking through the Holocaust museum will forever stay with me.  I know I have a whole new perspective on the Holocaust and it will reflect in my teaching of global conflict, Judaism and our response to those in need.  
  • Watching our students beautifully address representatives from Sen. Feinsteins office and Rep. Mark DeSaulnier office.  Our girls who attended are dynamic, passionate and ready to use their voice for the voiceless and I couldn’t be prouder of them.  

I was in need of a recharge…. I find it yearly – at the 5 year reunion

Some of you may know that a few years back I had the opportunity to be both a staff and faculty member here at Carondelet. Through my role on staff as Community relations Coordinator I helped organize the Carondelet/De La Salle five-year reunion that takes place annually on the Saturday after Thanksgiving. Ever since my first experience with this event I have made it a priority to attend every year and have yet to miss one. Why you may ask? The answer is simple – the conversations, laughter and hugs I experience at the reunion carry me through the difficult push between Thanksgiving into finals and the holiday season! 

I admit that I can easily fall into a negative head space as we move into December. I can beat myself up in regards to my classes and how things have gone over the semester.  I struggle with the late work, the student burnout, and the push to finals/end of the semester.  The reunion places me in a completely different head space because I get to see and reconnect with our graduates who are shining examples that our hard work is so incredibly worth it. 
Some highlights of student success from this past weekend include that two of our grads are working together at Warner Brothers in Los Angeles and are taking the entertainment industry by storm.  A wonderful moment was when two girls ran up to me to let me know they were placed next to each other in my freshman religion class and are still best friends, despite attending different colleges and finding themselves currently on different coasts.  I spent awhile discussing the inner workings of the campaign trail and a state race as one grad worked the campaign for the office of Ohio attorney general race. Another grad is working on her PhD in physical therapy at Columbia and another has been accepted into a few medical schools and can’t wait to see what speciality calls to her. Another graduate is working with first and second graders with autism in Pittsburg, 
I got to see our fellow staff member rock some incredible sparkly boots (shout out to Maggie!!) and I had the opportunity to rave about how well she is doing back at Carondelet. The alumnae ask about so many of you, and they share such heartwarming memories about your impact in their lives. These beautiful young women have such a glow about them and they gush about their experiences with us at Carondelet. If next year you find yourself free on the Saturday after Thanksgiving, I highly suggest coming by the five-year reunion for a new perspective of the work that we do.  I’ll try to be there every year working check-in and reconnecting with some of the amazing young people we have had the privilege to teach. When I am having a hard moment in the next few weeks, when I am struggling with a current student who seems checked out (daily with seniors!) I will remember that in a few short years perhaps that same student may have a whole new perspective on her life at Carondelet and share her gratitude openly. 

Knowing Technologies

Knowing Technologies Campfire PD session June 13th at Mercy High School



I was able to attend the inaugural professional development campfire put on by one of our partners, Knowing Technologies. I want to shout out the director, a De La Salle alum and past teacher, Jim Puccetti.


I loved that the presenters were other educators from private and charter schools. We have similar experiences and can learn a lot from others. I love hearing what has been successful for other educators regarding technology in and out of the classroom.  My favorite takeaways were:



Having students use the touchcast app.  This app allows students to create and edit videos using a green screen.  I loved examples i saw and how easy it would be to create dynamic and engaging videos in my classes.  There are some great tutorials on youtube to check out!

Another app I look forward to trying next school year is called clips. It is another video app that students can use to create short videos.  What makes clips special is you can add labels, emojis and subtitles. I think it would be a lot of fun for the students to add some ‘flair to their video clips. Their personalities can shine through as well as they can edit clips to include phrases and other information. There is an in depth tutorial video here. ’


*I was lucky enough to attend with Janine Orr and Ashley Mangini too!

KQED Learn

This past semester I have had the privilege of being a pilot
teacher for a new online platform for teachers and students by KQED. KQED Learn
is a safe, online learning site for student-driven inquiry and collaboration
across classrooms, communities and regions. KQED Learn was created to connect
students in an online forum to use community sourcing to investigate questions,
evaluate sources, and share one’s findings. 
It is a project and student publishing platform.  I was one of 45 teachers from across the Bay
Area that had a role in developing and refining the platform and its curriculum
and resources.  The platform will launch
publicly later this year. (I apologize for not having screen shots to be able
to share at this time.  The website is
offline until it is launched publicly). I also have found the KQED online community a wonderful resource for teachers.  I had no idea the quality of content that they provide.  Check it out! 
What I am so excited about is the ability for students to collaborate
across schools in a safe online forum. As a teacher you can post an
investigation (question) and students have the ability to post sources that
they find and other students can comment and rank each source.  My students found this incredibly
helpful.  They were challenged to post
sources that they felt were credible and that other students would be impressed
by and that they would want to use.  I
found my students used much more legitimate sources because of the peer
observation piece. 
I have to share another creation of KQED that I find
amazing.  There is a team of young film
makers and journalists that are creating a series of web videos called Above the Noise.   They
range in topics from global warming, gerrymandering, genetic engineering, 3D
printing of guns, internet trolls and much more.  I highly suggest you checkout their library
of videos on their youtube channel

8 fold path

As my senior World Religion students have begun to discover different ways of seeing the world I asked them to put the principals of the Buddhist 8-fold path into their own worldview.  They were assigned to explain the 8-fold path in images from their own life.  

In Buddhism, the 8-fold path is the practical instructions to help individual Buddhists understand the suffering in the world and to aid them in reaching nirvana/enlightenment.  In lieu of a traditional essay or test I challenged my students to adapt the 8-fold path in their own view through photos, drawings and other images.  For many of my students this was the first time that they had been assigned a photo essay.  I was not sure what to expect and I knew it could be an assignment that the students would not take seriously, or that they would not see the value.  It is always a small risk to assign a new project or style of assessment.  I worry what the students feedback will be and if they will actually understand the point of the assignment.  In this case, I wanted them to understand that religious principles can be universal, and by thinking about the Buddhist 8-fold path and adapting the ideas in one’s own words and in one’s own life that the concepts would stick.  I was pleased to discover that this happened.  My students came to understand that spiritual ideas can transcend specific religions. My classes told me that they loved looking through their own photo archives and discussing their viewpoints with their friends and family.  Many searched for pictures from their childhood and they went on many emotional journeys.  A few students commented that they really appreciated the push to sort through pictures and memories as they prepare for what is next. All of these were unintended results and incredibly encouraging to continue to try something different in assessments.  
Most students chose to submit their project digitally.  I had given them the option of creating a visual as well.  The photo above is one of my favorite student creations.